Low Carb Chicken Stir-Fry
A quick and easy low carb chicken stir-fry that’s delicious and perfect for weight loss goals.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Low Carb
Ingredients
- 2 boneless, skinless chicken breasts, diced
- 2 tablespoons olive oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and cook until no longer pink, about 5-7 minutes. Season with salt and pepper.
- Stir in the minced garlic and grated ginger, cooking for an additional minute.
- Add the bell peppers, broccoli, and snap peas. Stir-fry for about 5-7 minutes, or until the vegetables are tender but still crisp.
- Pour in the soy sauce and mix everything well. Cook for another 2 minutes, letting the flavors blend.
- Serve hot, garnished with sesame seeds if desired.
Notes
For quicker prep, use pre-cut veggies or frozen stir-fry mix. Store leftovers in an airtight container in the refrigerator for up to 3 days.