Low Carb Pizza Casserole

Why You’ll Love This Recipe

Low Carb Pizza Casserole is a delicious twist on everyone’s favorite pizza without the carbs. It’s a hearty dish that combines lean meats, colorful veggies, and plenty of melty cheese for that comforting pizza feel. This casserole is great for weeknight dinners and meal prep, making it a family favorite. Plus, it’s easy to whip up and packs amazing flavors that everyone will enjoy!

How to Make Low Carb Pizza Casserole

Ingredients:

• 1 lb lean ground beef
• 1 lb Italian sausage (mild or spicy)
• 1 cup chopped bell peppers (any color)
• 1 cup sliced mushrooms
• 1 cup low-carb pizza sauce
• 2 cups shredded mozzarella cheese
• 1 cup shredded provolone or cheddar cheese
• 2 tbsp olive oil
• 2 tsp Italian seasoning
• 1 tsp garlic powder
• 1/2 tsp red pepper flakes

Directions:

1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. In a large skillet over medium heat, add olive oil and brown the ground beef and Italian sausage, breaking up clumps until cooked through.
3. Add the chopped bell peppers and sliced mushrooms; stir in Italian seasoning, garlic powder, and red pepper flakes until fragrant.
4. Pour in the low-carb pizza sauce and mix well; let it simmer for about five minutes.
5. Layer half of the meat mixture in the baking dish, sprinkle with half of the mozzarella and provolone/cheddar cheese, then add the remaining meat mixture on top.
6. Finish by topping with the remaining cheese blend and bake uncovered for 20-25 minutes until bubbly and golden brown.

Tips to Make Low Carb Pizza Casserole

• Feel free to swap the ground beef and sausage for other proteins like turkey or chicken for a lighter option.
• To add extra veggies, throw in spinach, zucchini, or olives.
• If you like it spicy, increase the amount of red pepper flakes or add sliced jalapeños.

How to Serve Low Carb Pizza Casserole

This casserole is perfect on its own, but you can serve it with a fresh side salad or some low-carb breadsticks for dipping. It’s great for feeding a crowd or for meal-prepping lunches for the week!

How to Store Low Carb Pizza Casserole

Let any leftovers cool completely, then store them in an airtight container in the fridge. It will stay fresh for up to 4 days. You can also freeze it for longer storage — just be sure to thaw it in the fridge before reheating.

Variation

For a cheesy twist, add in some ricotta or cream cheese into the meat mixture before layering. You can also experiment with different types of cheese based on your preference!

FAQs About Low Carb Pizza Casserole

1. Can I make this casserole ahead of time?
Yes! You can prepare the casserole and assemble it in advance. Just cover it and store it in the fridge until you’re ready to bake.

2. Is it really low carb?
Yes, this casserole uses low-carb pizza sauce and omits traditional pizza crust, making it a great option for anyone following a low-carb diet.

3. Can I use frozen vegetables?
Absolutely! Frozen vegetables work well in this recipe. Just make sure to thaw and drain them before adding them to the sauce.

4. What if I don’t like spicy food?
You can easily leave out the red pepper flakes and use mild sausage instead of spicy. Adjust the spices to suit your taste!

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