Low Carb Chicken Casserole
A comforting, low-carb dish packed with protein and veggies, perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb, Gluten-Free
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup cheddar cheese, shredded
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- In a mixing bowl, combine shredded chicken, broccoli, cauliflower, cheddar cheese, heavy cream, onion powder, salt, and pepper.
- Pour the mixture into a greased casserole dish.
- Bake in the preheated oven for 25-30 minutes, or until heated through and the cheese is bubbly.
- Let cool slightly before serving.
Notes
You can use any leftover chicken for extra flavor. For a kick, add red pepper flakes or jalapeños. Store leftovers in an airtight container for 3-4 days.
Find it online: https://junorecipes.com/low-carb-chicken-casserole/