Low-Carb Cauliflower Pizza Crust
A tasty low-carb pizza crust made from cauliflower, perfect for those seeking a healthier pizza option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free, Low-Carb
Ingredients
- 1 medium head of cauliflower, grated
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a food processor, pulse the grated cauliflower until it resembles rice.
- Microwave the cauliflower for about 8 minutes until soft.
- Let it cool and then squeeze out excess moisture using a clean towel.
- In a bowl, mix the cauliflower, mozzarella, Parmesan, egg, garlic powder, salt, and pepper until well combined.
- Spread the mixture on the prepared baking sheet into a pizza shape.
- Bake for 15-20 minutes until golden brown.
- Remove from the oven, add your favorite toppings, and bake again until the toppings are cooked.
Notes
Ensure to squeeze out excess moisture for a better crust texture. Experiment with different toppings and cheeses to customize your pizza.
Find it online: https://junorecipes.com/low-carb-cauliflower-pizza-crust/