Why You’ll Love This Recipe
Low Calorie Cabbage Fat Burning Soup is more than just a dish—it’s a delicious, guilt-free way to support your health goals. Packed with fresh vegetables and vibrant flavors, this soup is low in calories yet high in nutrients. It’s perfect for anyone looking to shed a few pounds or simply enjoy a healthy meal. Plus, it’s easy to make and can be tailored to suit your taste!
How to Make Low Calorie Cabbage Fat Burning Soup
Ingredients:
- 1 head of cabbage, chopped
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, diced
- 1 bell pepper, chopped
- 4 cups vegetable broth
- 2 cans diced tomatoes
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp pepper
- 1 tsp Italian seasoning
- Optional: hot sauce for flavor
Directions:
- In a large pot, sauté the onion, carrots, and celery until fragrant.
- Add the chopped cabbage and bell pepper, continuing to sauté for a few minutes.
- Pour in the vegetable broth and diced tomatoes.
- Season with garlic powder, salt, pepper, and Italian seasoning.
- Bring to a boil, then reduce heat and let simmer for 30 minutes.
- Adjust seasoning if necessary.
- Serve hot.
Tips to Make Low Calorie Cabbage Fat Burning Soup
- Chop your veggies evenly to ensure they cook uniformly.
- If you like a little kick, don’t hesitate to add a splash of hot sauce or some red pepper flakes.
- For a heartier soup, toss in some cooked chicken or lentils.
- Store any leftovers in an airtight container for easy reheating.
How to Serve Low Calorie Cabbage Fat Burning Soup
This soup tastes great on its own, but you can also pair it with whole-grain bread or a simple salad for a complete meal. Serve it in bowls and let everyone add their favorite toppings, like fresh herbs or a squeeze of lemon juice, to customize their experience!
How to Store Low Calorie Cabbage Fat Burning Soup
Keep any leftover soup in the fridge for up to a week. Just let it cool completely before transferring it to an airtight container. If you want to store it for longer, you can freeze it for up to three months. Just remember to thaw it in the fridge overnight before reheating on the stove or in the microwave.
Variation
Feel free to play around with the vegetables! You can add zucchini, green beans, or spinach based on your preferences or what you have on hand. This soup is versatile, so don’t hesitate to make it your own.
FAQs About Low Calorie Cabbage Fat Burning Soup
1. Can I use chicken broth instead of vegetable broth?
Yes, chicken broth works just as well for a richer flavor!
2. How many servings does this recipe make?
This recipe typically makes about 6-8 servings, perfect for meal prep.
3. Is this soup really low calorie?
Absolutely! It’s packed with veggies, making it low in calories while also high in nutrients.
4. Can I make this soup in a slow cooker?
Yes! Just sauté the veggies first, then transfer everything to your slow cooker and let it cook on low for 4-6 hours. Enjoy your hearty soup!
Enjoy your delicious and healthy Low Calorie Cabbage Fat Burning Soup!
PrintLow Calorie Cabbage Fat Burning Soup
A delicious and guilt-free soup packed with fresh vegetables, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6-8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 head of cabbage, chopped
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, diced
- 1 bell pepper, chopped
- 4 cups vegetable broth
- 2 cans diced tomatoes
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp pepper
- 1 tsp Italian seasoning
- Optional: hot sauce for flavor
Instructions
- In a large pot, sauté the onion, carrots, and celery until fragrant.
- Add the chopped cabbage and bell pepper, continuing to sauté for a few minutes.
- Pour in the vegetable broth and diced tomatoes.
- Season with garlic powder, salt, pepper, and Italian seasoning.
- Bring to a boil, then reduce heat and let simmer for 30 minutes.
- Adjust seasoning if necessary.
- Serve hot.
Notes
For additional flavors, consider adding hot sauce or cooked chicken/lentils.