Keto Broccoli Cheese Soup
A creamy and cheesy broccoli soup that’s low in carbs, perfect for a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
- 2.5 cups chopped broccoli
- 3 ounces shredded carrots
- 1/2 diced onion
- 3 cloves chopped garlic
- 2 tablespoons butter
- 1 cup chicken broth
- 1/2 cup heavy cream
- 4 ounces full-fat cream cheese
- 1 cup shredded sharp cheddar cheese (112g)
Instructions
- Dice the onion and chop the broccoli roughly.
- In a large pot on medium-high heat, add the butter and diced onion. Sauté until fragrant, then add the chopped garlic.
- Pour in the chicken broth and reduce the heat to a gentle simmer.
- Add the cream cheese and heavy cream to the pot.
- Toss in the chopped broccoli and carrots, then cover the pot and simmer, checking every few minutes.
- Once the broccoli is tender, stir in the shredded cheese until melted. Season with salt and white pepper to taste. Serve hot.
Notes
For a smoother soup, blend the mixture after cooking. You can also experiment with different types of cheese for added flavor.
Find it online: https://junorecipes.com/keto-broccoli-cheese-soup/