High Protein Chocolate Chia Seed Pudding

By Juno

Updated on

High protein chocolate chia seed pudding served in a bowl with toppings.

Why You’ll Love This Recipe

High Protein Chocolate Chia Seed Pudding is a delicious and nutritious treat that satisfies your sweet tooth while packing a protein punch. It’s super simple to make, takes just a few minutes to prepare, and can easily become a staple in your meal prep routine. Whether you’re looking for a healthy breakfast, a fulfilling snack, or a dessert, this chia seed pudding has got you covered. Plus, it’s vegan and gluten-free, making it suitable for many dietary preferences.


This first paragraph, which contains the personal anecdote, is usually the longest part of the introduction. It’s often between 75 and 150 words. This is enough space to tell a short, impactful story without losing the reader’s attention.
The second paragraph is much more direct and concise. It typically falls between 50 and 100 words. Its purpose is to quickly explain the benefits of the recipe and convince the reader to continue.


How to make High Protein Chocolate Chia Seed Pudding

Ingredients:

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 2 tablespoons chocolate protein powder
  • 1 tablespoon maple syrup (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Directions:

  1. In a bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and salt. Stir well.
  2. Let the mixture sit for about 10-15 minutes, stirring occasionally to prevent clumping.
  3. Once it thickens to a pudding-like consistency, refrigerate for at least 1 hour or overnight.
  4. Serve chilled, optionally topped with fruit or nuts.

Tips to make High Protein Chocolate Chia Seed Pudding

  • Use a whisk to mix the ingredients thoroughly and break up any clumps.
  • If you prefer a sweeter pudding, adjust the maple syrup to your taste.
  • Experiment with different types of milk or protein powder for varied flavors.

How to serve High Protein Chocolate Chia Seed Pudding

Serve your pudding in bowls or jars for a perfect grab-and-go breakfast or snack. You can top it with fresh fruits like berries, banana slices, or a sprinkle of nuts for added texture and flavor. A drizzle of nut butter also complements the chocolatey taste beautifully!

How to store High Protein Chocolate Chia Seed Pudding

Store any leftovers in an airtight container in the fridge. It will last for up to 5 days, making it a great make-ahead option for busy days.

Variation

You can easily switch up the flavor by adding nut or seed butters, cocoa powder, or even some coconut flakes. You can also try different protein powder flavors, like vanilla or berry, for a fun twist.

FAQs About High Protein Chocolate Chia Seed Pudding

1. Can I use regular milk instead of almond milk?
Yes, you can use any milk you prefer, including dairy milk or other plant-based options.

2. Is this pudding suitable for a meal prep?
Absolutely! It keeps well in the fridge for several days, making it a fantastic meal prep option.

3. Can I skip the protein powder?
While the protein powder adds nutritional value, you can leave it out if you prefer. Just adjust other ingredients accordingly.

4. How can I make this recipe without added sugar?
You can omit the maple syrup or use a sugar-free sweetener if you want to keep it low in sugar.

Enjoy your delicious and healthy High Protein Chocolate Chia Seed Pudding!

Print

High Protein Chocolate Chia Seed Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious and nutritious chia seed pudding packed with protein; perfect for breakfast, a snack, or dessert.

  • Author: juno
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 75 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Vegan
  • Diet: Vegan, Gluten-free

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 2 tablespoons chocolate protein powder
  • 1 tablespoon maple syrup (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and salt. Stir well.
  2. Let the mixture sit for about 10-15 minutes, stirring occasionally to prevent clumping.
  3. Once it thickens to a pudding-like consistency, refrigerate for at least 1 hour or overnight.
  4. Serve chilled, optionally topped with fruit or nuts.

Notes

Use a whisk to mix the ingredients thoroughly. Adjust the sweetness with more or less maple syrup as desired. Experiment with different types of milk or protein powders.

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star