Easy Low Carb Crustless Pizza Bowl

By Juno

Updated on October 20, 2025

Delicious low carb crustless pizza bowl topped with fresh ingredients.

Why You’ll Love This Recipe

If you’re on a low-carb diet or just looking for a lighter take on pizza, the Easy Low Carb Crustless Pizza Bowl is a game-changer! Packed with all your favorite pizza toppings, this dish offers that familiar comfort without the carbs from traditional pizza crust. It’s quick to throw together, making it perfect for busy weeknights or when you’re craving pizza without the guilt.

This crustless pizza bowl is not only delicious but also customizable. You can switch up the toppings based on what you have on hand or your personal preferences. Plus, it’s easy to make ahead and store for quick meals during the week. Let’s get started!

How to Make Easy Low Carb Crustless Pizza Bowl

Ingredients:

1 lb ground meat or sausage (beef, turkey, or Italian sausage)
1 cup no-sugar-added marinara or pizza sauce
1 ½ cups shredded mozzarella cheese (optional mix with cheddar or parmesan)
½ cup chopped bell peppers
½ cup sliced mushrooms
1 cup fresh spinach leaves
1 tsp Italian seasoning (oregano, basil, garlic powder, red pepper flakes)
1 tbsp olive oil (for sautéing and greasing)
Olives
Pepperoni slices
Fresh basil leaves

Directions:

Set your oven to 375°F (190°C) and lightly grease a medium-sized baking dish or oven-safe bowl with olive oil to prevent sticking.
In a skillet over medium heat, brown the ground meat or sausage until fully cooked. If you want, remove excess fat, then add the chopped bell peppers and mushrooms, cooking until softened. Stir in the Italian seasoning to bring in that classic pizza flavor.
Spread a thin layer of tomato sauce on the bottom of the prepared dish. Evenly add the cooked meat and vegetable mixture over the sauce. Sprinkle a generous layer of shredded mozzarella cheese on top, adding any optional toppings you like.
Place the dish in the preheated oven and bake for 15-20 minutes or until the cheese is melted, bubbly, and a little golden on top.
Let it cool for a few minutes to set, then scoop into bowls or plates and enjoy your flavorful low-carb crustless pizza bowl.

Tips to Make Easy Low Carb Crustless Pizza Bowl

Use a mix of different cheeses for extra flavor.
Try different proteins or keep it vegetarian by skipping meat.
Add more veggies like zucchini or onions for added nutrition.
For a spicy kick, toss in some red pepper flakes or jalapeños.

How to Serve Easy Low Carb Crustless Pizza Bowl

Serve your pizza bowl hot, topped with fresh basil and perhaps a few olives for that extra touch. You can enjoy it on its own or pair it with a simple green salad for a complete meal.

How to Store Easy Low Carb Crustless Pizza Bowl

If you have leftovers, let them cool completely and store them in an airtight container in the fridge. They’ll last for up to 3 days. Reheat in the oven or microwave until warmed through.

Variations

Get creative! You can swap out the sauces for BBQ sauce or pesto, change up the proteins, or even add a layer of cooked cauliflower rice for an extra filling option. You can also try different herbs and spices to keep things fresh.

FAQs About Easy Low Carb Crustless Pizza Bowl

Can I use other types of meat?
Absolutely! Ground chicken, turkey, or even plant-based meat substitutes work great.

Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you choose gluten-free sauces and toppings.

Can I make this ahead of time?
Yes! You can prepare the filling the night before and assemble it right before baking.

What can I use instead of marinara sauce?
You can use any sauce you like, such as pesto, Alfredo, or even a homemade tomato sauce.

This Easy Low Carb Crustless Pizza Bowl is not only straightforward to make but is also deliciously satisfying, making it a perfect option for your next meal! Enjoy!