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Cabbage Fat-burning Soup

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A delightful mix of flavors and textures, this low-calorie Cabbage Fat-burning Soup is perfect for weight loss and healthy meals.

Ingredients

  • 1 medium head of cabbage, chopped
  • 1 onion, diced
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 4 cups vegetable broth (or chicken broth for extra flavor)
  • 1 tablespoon olive oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • Salt to taste
  • 1 tablespoon fresh parsley, chopped (optional for garnish)
  • 1 tablespoon lemon juice (optional for added brightness)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion, carrots, and celery, and sauté until they are soft, about 5 minutes.
  3. Stir in the minced garlic and cook for another minute until fragrant.
  4. Add the chopped cabbage and sauté for a few more minutes until it starts to soften.
  5. Pour in the diced tomatoes (with their juice) and the vegetable or chicken broth.
  6. Add the ground turmeric, cumin, black pepper, paprika, and salt. Stir well to combine.
  7. Bring the soup to a boil, then reduce the heat and let it simmer for 25-30 minutes.
  8. Once done, add the lemon juice and adjust the seasoning if necessary.
  9. Garnish with fresh parsley if desired and serve hot.

Notes

For added flavor, let the soup simmer longer. Customize by adding other vegetables or spices for variation.

Find it online: https://junorecipes.com/cabbage-fat-burning-soup-cabbage-soup/