Italian Penicillin Soup

By Juno

Updated on

Bowl of Italian Penicillin Soup with vegetables and herbs

Why You’ll Love This Recipe

Italian Penicillin Soup is not just a delightful meal; it’s a warm embrace on a chilly day. Packed with vibrant vegetables and wholesome ingredients, this soup serves as both comfort food and a nutritional powerhouse. It’s simple to make and can easily be adapted to what you have on hand, making it a versatile go-to for any weeknight dinner. Plus, it’s the perfect way to sneak in extra servings of greens!

How to Make Italian Penicillin Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2-3 carrots, sliced
  • 2-3 celery stalks, chopped
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups kale or spinach
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional, for serving)

Directions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until softened.
  2. Add carrots and celery, and cook for another 5-7 minutes.
  3. Stir in the diced tomatoes, vegetable broth, chickpeas, oregano, salt, and pepper. Bring to a boil.
  4. Reduce heat and simmer for 20-25 minutes until vegetables are tender.
  5. Stir in kale or spinach and cook until wilted.
  6. Serve hot, and top with grated Parmesan cheese if desired.

Tips to Make Italian Penicillin Soup

  • Make sure to chop your veggies into similar-sized pieces for even cooking.
  • Feel free to substitute any leafy green or add more vegetables based on what’s in your fridge.
  • If you like it spicy, toss in a pinch of red pepper flakes when cooking.

How to Serve Italian Penicillin Soup

Serve this soup hot, ideally with a side of crusty bread or a light salad. The grated Parmesan on top adds a creamy, savory finish that will elevate each spoonful. Enjoy it in a bowl that’s comfortable to hold; it makes the experience even cozier!

How to Store Italian Penicillin Soup

Allow any leftover soup to cool before transferring it to an airtight container. You can keep it in the fridge for up to 3 days. It also freezes quite well, so if you make a big batch, feel free to portion it out and enjoy it later. Just thaw it overnight in the fridge before reheating!

Variation

If you prefer a heartier version, consider adding cooked pasta or rice to the soup. You can also switch up the beans—kidney beans or white beans work beautifully. For a richer flavor, include a splash of balsamic vinegar or a squeeze of lemon just before serving.

FAQs About Italian Penicillin Soup

1. Can I make this soup ahead of time?
Absolutely! It stores well in the fridge for a few days and tastes even better the next day after the flavors have melded.

2. Is this soup vegan?
Yes, as long as you skip the Parmesan cheese on top, this soup is completely plant-based.

3. Can I use fresh vegetables instead of canned?
Definitely! Just adjust the cooking time based on the freshness and size of your vegetables.

4. What if I don’t have chickpeas?
No worries! You can substitute with any other beans you have on hand, or simply leave them out for a lighter soup.

Now that you’ve got the recipe, it’s time to get cooking! Enjoy the comforting warmth of Italian Penicillin Soup, and take in all the good flavors it has to offer.

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Italian Penicillin Soup

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A comforting and nutritious soup packed with vegetables and chickpeas, perfect for chilly days.

  • Author: juno
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2-3 carrots, sliced
  • 2-3 celery stalks, chopped
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups kale or spinach
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional, for serving)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until softened.
  2. Add carrots and celery, and cook for another 5-7 minutes.
  3. Stir in the diced tomatoes, vegetable broth, chickpeas, oregano, salt, and pepper. Bring to a boil.
  4. Reduce heat and simmer for 20-25 minutes until vegetables are tender.
  5. Stir in kale or spinach and cook until wilted.
  6. Serve hot, and top with grated Parmesan cheese if desired.

Notes

Chop your veggies into similar-sized pieces for even cooking. Substitute any leafy green or add more vegetables based on what’s on hand.

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