Frozen Fish Sticks in the Air Fryer

By Juno

Updated on

A close-up of golden, crispy fish sticks served with a creamy dipping sauce in a white bowl.

Difficulty

Easy

Prep time

5 minutes

Cooking time

10 minutes

Servings

4 servings

When it comes to quick meals or late-night snacks, cooking fish sticks in the air fryer is an absolute classic. I mean, who doesn’t love crispy breaded fish that’s ready in minutes? But let’s be real, baking them in the oven takes forever, and they never get as crispy as you’d like. Enter the air fryer — the game-changer for anyone who loves golden, crunchy fish fillets without all the grease.

Honestly, once you make fish fillets in the air fryer, you’ll wonder why you ever did it any other way. Whether you’re a busy parent feeding picky kids, a college student looking for something fast, or just someone craving a nostalgic bite, this method is a total winner. Let’s get into the nitty-gritty!

Why Make Fish Sticks in the Air Fryer?

Air frying has seriously revolutionized how we cook frozen foods. Here’s why the air fryer is the ultimate choice for fish fillets:

  1. Crispier Texture: The air fryer gives you that perfect crunch that’s hard to achieve in an oven. It’s like deep frying, but without the oil.
  2. Faster Cooking Time: Air fryers preheat quickly, and your fish fillets cook in less than 10 minutes. No need to wait forever while the oven warms up.
  3. Healthier Option: With just a spritz of olive oil spray, you’ll cut down on unnecessary fats while still getting amazing flavor.
  4. Easy Cleanup: Seriously, who has time to scrub pans? The air fryer basket is super easy to clean.
  5. Consistent Results Every Time: Unlike traditional frying, air frying delivers uniform results with minimal effort.

Plus, there’s something oddly satisfying about hearing that crunch when you bite into a perfectly cooked fish stick. It’s comfort food at its finest, made even easier.

A hand holding a crispy fish stick dipped in a creamy herb sauce, with more fish sticks arranged on a plate in the background.

How the Air Fryer Transforms Frozen Foods

The air fryer isn’t just another kitchen gadget; it’s a must-have for anyone who loves quick, crispy meals. Unlike traditional frying, it uses hot air to cook food evenly while delivering that golden, crunchy texture. Whether you’re whipping up fish sticks, French fries, or even vegetables, the air fryer makes it effortless and delicious.

Ingredients You Need for Fish Sticks in the Air Fryer

Here’s what you need to whip up this simple yet satisfying snack:

  • 20 frozen fish fillets (any brand you love works, but go for quality for the best results)
  • Olive oil spray (this helps with that extra crispiness)
  • Homemade tartar sauce (because store-bought just doesn’t hit the same)

That’s it! Three ingredients, and you’re on your way to crispy fish stick heaven. And don’t worry if you’re new to air fryers—this recipe is foolproof.

How to Cook Perfect Snacks in the Air Fryer

Side-by-side comparison of fish sticks in an air fryer, uncooked on the left and golden-brown on the right.

Step 1: Preheat Your Air Fryer for Perfect Fish Sticks

First things first, preheat your air fryer to 400°F. If your air fryer doesn’t have a preheat function, just let it run empty for about 3 minutes. This ensures the fish fillets cook evenly and get that perfect crunch.

Step 2: Arrange Your Frozen Fish Sticks Correctly

Take your frozen fish fillets and place them in a single layer in the air fryer basket. Don’t overcrowd them! The hot air needs to circulate around each stick for even cooking. If you’re making more than 20, you might need to cook them in batches.

Step 3: Add Olive Oil Spray for Extra Crispiness

Lightly spritz the fish fillets with olive oil spray. This step is optional, but trust me, it’ll give them that extra golden-brown crunch. If you’re a fan of extra-crispy snacks, don’t skip this step.

Step 4: Air Fry the Fish Sticks

Pop the basket into the air fryer and set the timer for 8-10 minutes. Halfway through cooking, shake the basket to make sure all the sticks cook evenly. Depending on your air fryer model, you might need to add or subtract a minute, so keep an eye on them.

You’ll know they’re ready when they’re golden brown and crispy to the touch. Trust your instincts here—if they look irresistible, they’re probably done.

Step 5: Serve with Tartar Sauce and Enjoy!

Once they’re perfectly crispy, take them out and serve immediately with homemade tartar sauce. If you’ve got some lemon wedges or a side of coleslaw, even better! Presentation might not matter when you’re eating them straight from the basket (no judgment!), but a little garnish goes a long way if you’re serving others.

Golden fish sticks resting in an air fryer basket, perfectly cooked with a crispy breaded coating.

How to Make Tartar Sauce for Fish Sticks

Making your own tartar sauce is easier than you think, and it’s way more delicious than the store-bought stuff. Here’s a quick recipe:

Ingredients for Homemade Tartar Sauce:

  • 1/2 cup mayonnaise
  • 1 tablespoon dill pickle relish
  • 1 teaspoon lemon juice
  • 1/2 teaspoon Dijon mustard
  • A pinch of salt and pepper
  • (Optional) A dash of hot sauce for a little kick

Directions for Tartar Sauce:

  1. Mix all the ingredients in a small bowl.
  2. Taste and adjust the seasoning if needed.
  3. Chill in the fridge until you’re ready to serve.

Seriously, this tartar sauce is a game-changer. It’s creamy, tangy, and pairs perfectly with the crispy fish fillets. Plus, it’s so easy to customize—you can add fresh herbs like dill or parsley to make it fancy.

Pro Tips for Cooking the Best Fish Sticks in an Air Fryer

  • Don’t Skip the Shake: Shaking the basket halfway ensures every side gets crispy. It’s like flipping pancakes—essential for even cooking.
  • Choose High-Quality Frozen Fish Sticks: Not all frozen fish fillets are created equal. Look for brands that use whole fish fillets instead of minced fish.
  • Keep Them Dry: If there’s frost on your fish fillets, pat them dry with a paper towel before air frying. Too much moisture can make them soggy.
  • Experiment with Spices: Sprinkle a little paprika or garlic powder on the sticks before cooking for extra flavor.
  • Add a Spritz of Lemon: A little squeeze of fresh lemon juice takes these to the next level. You could even zest a lemon over the top for a citrusy zing.

Meal Ideas for Fish Sticks Cooked in an Air Fryer

Fish sticks are great on their own, but if you want to turn them into a full meal, here are some ideas:

  • Crispy French Fries or Sweet Potato Fries: Cook these in the air fryer too for a crispy combo.
  • Cheesy Macaroni and Cheese: Because carbs on carbs are always a good idea.
  • Tangy Coleslaw: A tangy slaw balances the rich flavor of the fish fillets.
  • Fresh Green Salad: Keep it light with a simple green salad and a zesty vinaigrette.
  • Savory Rice Pilaf: For a slightly more sophisticated side, rice pilaf pairs wonderfully with fish fillets.

Pro tip: Don’t forget to add your favorite dipping sauces. Ranch, honey mustard, or even sriracha mayo are all fantastic options.

A hand holding a crispy fish stick with flaky white fish inside, served on a plate with fresh parsley and a creamy dip in the background.

FAQs About Cooking Fish Sticks in the Air Fryer

Can I Use Homemade Fish Sticks in the Air Fryer?

Yes! If you’re feeling ambitious, you can bread your own fish fillets and cook them in the air fryer. Just adjust the cooking time depending on their thickness.

Do I Need to Thaw the Frozen Fish Sticks First?

Nope! One of the best things about air fryers is that you can cook frozen foods straight from the freezer. Thawing is unnecessary and can make them soggy.

How Do I Reheat Air-Fried Fish Sticks?

Pop the fish fillets back in the air fryer at 375°F for 3-4 minutes. They’ll be just as crispy as when you first made them.

What’s the Best Way to Store Leftover Fish Sticks?

Store any leftovers in an airtight container in the fridge for up to 3 days. Pro tip: Make extra tartar sauce because you’ll want it for dipping!

Can I Make Gluten-Free Fish Sticks in the Air Fryer?

Absolutely! Look for gluten-free frozen fish fillets, or make your own using gluten-free breadcrumbs.

Can I Cook Other Types of Seafood in the Air Fryer?

Definitely! Shrimp, salmon fillets, and even crab cakes can be cooked in the air fryer. Adjust the cooking time based on the thickness and type of seafood.

How Can I Prevent Fish Sticks from Sticking to the Air Fryer Basket?

A light spray of non-stick cooking spray or olive oil on the basket before placing the fish sticks will usually do the trick.

Looking to expand your air fryer recipe collection? Check out how to make Air Fryer Frozen Chicken Wings for the ultimate game day snack, or whip up some Frozen Broccoli in the Air Fryer for a quick and healthy side. These recipes, just like this one, are simple, delicious, and perfect for any occasion.

Final Thoughts on Air Fryer Fish Sticks

Making fish fillets in the air fryer is honestly one of the easiest and tastiest ways to satisfy your cravings. They’re crispy, golden, and downright addictive — plus, they’re ready in minutes. Pair them with a quick homemade tartar sauce, and you’ve got a snack (or meal) that everyone will love.

So, what are you waiting for? Grab a bag of fish fillets, fire up your air fryer, and get ready for some serious crunch. Your taste buds will thank you! And hey, don’t forget to share this recipe with your friends—everyone deserves a little crispy goodness in their life.

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