50 Delicious Weight Watchers Recipes

By Juno

Updated on

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A collection of 50 delicious Weight Watchers recipes for healthy eating.

Why You’ll Love This Recipe

This recipe is a staple for those who love a healthy twist on comfort food. It’s packed with lean protein and offers a fun, satisfying meal that the whole family can enjoy. Plus, it’s easy to make and can be adjusted to fit various dietary preferences.

How to make Turkey Enchiladas

Ingredients:

  • Ground turkey
  • Whole wheat tortillas
  • Black beans
  • Reduced-fat cheese
  • Enchilada sauce
  • Bell peppers
  • Onion
  • Spices (cumin, chili powder)

Directions:

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, cook the ground turkey with chopped onions and bell peppers until the turkey is browned.
  3. Add black beans and spices, and stir until everything is well combined.
  4. Spoon the turkey mixture onto whole wheat tortillas, roll them up, and place them seam-side down in a baking dish.
  5. Pour enchilada sauce over the top and sprinkle with reduced-fat cheese.
  6. Bake for 20-25 minutes until the cheese is melted and bubbly.

Tips to make Turkey Enchiladas

  • Use fresh vegetables for added crunch.
  • If you’re looking to spice things up, add jalapeños to the turkey mixture.
  • You can substitute ground turkey with shredded chicken for a different texture.

How to serve Turkey Enchiladas

Serve your enchiladas hot, garnished with fresh cilantro, avocado slices, and a dollop of Greek yogurt or salsa for added flavor.

How to store Turkey Enchiladas

Store leftovers in an airtight container in the fridge for up to 3-4 days. For longer storage, you can freeze the enchiladas before baking; just ensure to cover them well.

Variation

You can easily make this recipe vegetarian by replacing the turkey with extra beans or lentils, and still enjoy a delicious enchilada.

FAQs About Turkey Enchiladas

  1. Can I make these enchiladas ahead of time?

    • Yes, you can prepare them in advance and store them in the fridge until you’re ready to bake.

  2. What can I substitute for ground turkey?

    • Ground chicken, beef, or even plant-based meat alternatives work well.

  3. Can I add other vegetables?

    • Absolutely! Zucchini, corn, or spinach can also be delicious additions.

  4. How can I make them spicier?

    • Add more spices or include hot sauce to the turkey mixture or enchilada sauce.

This recipe for Turkey Enchiladas is not only a crowd-pleaser but also a great way to stay on track with your health goals. Enjoy making it!

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Turkey Enchiladas

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A healthy twist on comfort food, these turkey enchiladas are packed with lean protein and are easy to make for the whole family.

  • Author: juno
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: None

Ingredients

  • 1 lb ground turkey
  • 4 whole wheat tortillas
  • 1 can black beans, drained and rinsed
  • 1 cup reduced-fat cheese
  • 2 cups enchilada sauce
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • Spices (cumin, chili powder)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, cook the ground turkey with chopped onions and bell peppers until the turkey is browned.
  3. Add black beans and spices, and stir until everything is well combined.
  4. Spoon the turkey mixture onto whole wheat tortillas, roll them up, and place them seam-side down in a baking dish.
  5. Pour enchilada sauce over the top and sprinkle with reduced-fat cheese.
  6. Bake for 20-25 minutes until the cheese is melted and bubbly.

Notes

Use fresh vegetables for added crunch. Substitute ground turkey with shredded chicken for a different texture.

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